Saturday, May 25, 2013

Southwestern Chopped Salad with Cilantro Dressing (May 25, 2013 @ 3:55 AM)

  • Large head of romaine
  • Black bean, rinsed and drained
  • Orange bell pepper
  • Cherry tomatoes
  • Corn (frozen, thawed)
  • Green onions
  • Creamy cilantro dressing


Creamy Cilantro Dressing:
  • 1 cup loosely packed cilantro, stems removed and roughly chopped
  • 1/2 cup plain Greek yogurt, lowfat OK
  • 2 Tablespoon fresh lime juice or juice of 1/2 lime
  • 1 to 2 garlic cloves
  • 1/4 cup olive oil
  • 1 and 1/2 teaspoon white vinegar
  • 1/8 teaspoon salt
  • Puree all ingredients in a blender or food processor
  • add ingredients to taste

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